Be The Best Individual
$399 per month
“Gold Plated” Coaching plan with VERY LIMITED spaces. I can only have 10 athletes coached to this level at a time due to the time involved. Essentially this is the whole coaching process. You will have your plan “tailored” exactly to you and your needs.
4 week individualised plan to help you in your sport, discipline or challenge
Weekly email communication to make adjustments as you Adapt, Improve and Perform!
Includes specific session plans for speed, power, strength, size, energy system development
Only 10 athletes coached to this level at any point in time.
Comprehensive coaching process involving a SKYPE every cycle to ensure the next cycle is PERFECT
Precisely tailored plan to YOUR needs!
You will conduct “testing” along the way to assess progress
Flexibility Guide (FREE)
Nutrition Tips to Maximise Adaptations (FREE)
Optimal Recovery Guidelines (FREE)
Minimum 6 month Coaching subscription